A common problem that many people have today is not being able to sleep when they want. Sometimes, this includes having a hard time falling asleep, while sometimes it can mean that despite being exhausted you cannot sleep at all. There are many different theories on why there has been an increase in this unfortunate disorder as of recent – ranging from higher levels of general stress to increased use of electronics.
According to National Sleep Foundation, it was reported in 2014 that 45% of Americans sleep poorly or not enough! Most look for natural alternatives, and some turn to harmful Pharmaceuticals which can cause some serious long term effects. Today we would like to share the calming and sleep promoting benefits of CBD cannabidiol in this post.
What is Cannabidiol (CBD)?
Cannabidiol (CBD) is one of the many active cannabinoids identified in cannabis. It can be extracted from marijuana or industrial hemp. It is a major cannabinoid, accounting for up to 40% of the plant's extract. You may be familiar with another compound called Tetrahydrocannabinol (THC), which produces the "high" feeling. However, unlike its psychoactive counterpart, CBD does not have any psychoactive properties and can actually counteract the psychoactivity of THC. CBD is a natural alternative which has been found to have many significant medical benefits.
Does CBD help with sleep?The cannabis plant has hundreds of different cannabinoids, several of which have been studied for decades for their therapeutic benefits. CBD has been studied to reduce stress which can be helpful in reducing sleep difficulties and improving sleep quality. CBD has shown some promise in research to mitigate these symptoms which ultimately may facilitate with sleeping.
How does CBD interact with my body?
Discovered in the 20th Century, the endocannabinoid system is a biological system composed of endocannabinoids that are neurotransmitters that bind to cannabinoid receptors in the mammalian brain and body. CBD is one of the primary cannabinoids found in hemp. These cannabinoid receptors play a pivotal role in physiological processes such as mood, memory, and pain. There are two cannabinoid receptors - CB1 and CB2 that are located on cells throughout the body.
Cannabinoids help coordinate and regulate how we feel and think by binding with the endocannabinoid system’s CB1 and CB2 receptors. Fitting like puzzle pieces, cannabinoids are designed to link together with the cannabinoid receptors. Linking activates the receiving neuron into action, triggering a set of events to pass along the message and carry out a variety of cellular responses needed for homeostasis and healthy functioning.
While almost any brand of CBD will provide relief, as a rule of thumb it is best to go with the leading brands in the industry. If you are looking for where to buy the best CBD Sleep Aids, make sure to consider NutraCanna's Dissolvable Sleep Tablets. Their quality goods contain only the highest-grade cannabidiol oil and are best suited for a restful night sleep.
NutraCanna's Dissolvable Sleep Tablets contain 10mg of CBD and 10mg of melatonin for a restful night's sleep. In a bottle count of 30, these tablets dissolve quickly under the tongue to drift you into sweet dreams.
They also have a unique Daytime Dissolvable Tablet that has 10mg of CBD and is the perfect dosage for daytime use. These can be paired together for a restful night sleep and a focused day ahead. I believe they offer a discount on the bundle.
Here’s to pushing the amazing benefits of CBD and making the world HEMP Healthy. To try out CBD Nighttime tablets, check out the CBD product page.
Since CBD has not been FDA approved as a cure or treatment for any disease, medical claims cannot be made. This does not dispute the fact that consumers are looking for a natural alternative to aid with sleep. It appears CBD may improve sleep quality, however, scientific conduct does not specifically state CBD helps with sleep or health issues.